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I am currently undergoing treatment for Essential Thrombocythemia (ET). At the same time, I have started working on my plan to open a small yoga studio. To meet the requirements for enrollment, I am attending a certified yoga teacher training program, where in addition to learning yoga postures, I am also studying several supportive therapeutic methods
Through this journey, I was introduced to Tibetan singing bowls as a form of sound therapy. The sound and vibrations help me relax, breathe more… read more

February 27
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A myMPNteam Member

I am 73 with ET Jak2 diagnosed 3 years ago. I am addicted to healing frequency music I listen to on Utube daily. My platelets have plateaued in the 700K range for the last 2 years. No chemo. I have no idea if the healing frequencies have contributed to my platelet stability or not. I do know that it makes me feel good.

March 5
A myMPNteam Member

Hi Jane,
I am addicted to sound therapy. I listen to healing frequency music on youtube. I have ET Jak2 and my platelets have been stable in the 700K range for 2 plus years. No chemo. I dont know if the sound therapy is helping but it certainly makes me feel good!

June 23
A myMPNteam Member

Yes I listen to sound therapy when I am anxious and can’t sleep. It helps release cortisol.

April 29
A myMPNteam Member

Hi DonnaBlock,
Thank you for sharing. It’s interesting to hear that sound bath therapy is popular where you live. I completely agree — anything that helps ease daily stress is valuable, especially when we are navigating health challenges

March 1
A myMPNteam Member

Hi Mary Ann, reading your message truly made me smile. You always have such a warm and beautiful way of expressing yourself. Sometimes I wish you could sit beside me during a practice session and listen to the gentle resonance of the singing bowls — I think you would really love it.
Thank you for always believing in me and cheering me on. Having a friend like you makes this journey feel much softer and more meaningful.

March 1

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