I am currently undergoing treatment for Essential Thrombocythemia (ET). At the same time, I have started working on my plan to open a small yoga studio. To meet the requirements for enrollment, I am attending a certified yoga teacher training program, where in addition to learning yoga postures, I am also studying several supportive therapeutic methods
Through this journey, I was introduced to Tibetan singing bowls as a form of sound therapy. The sound and vibrations help me relax, breathe more… read more
I am 73 with ET Jak2 diagnosed 3 years ago. I am addicted to healing frequency music I listen to on Utube daily. My platelets have plateaued in the 700K range for the last 2 years. No chemo. I have no idea if the healing frequencies have contributed to my platelet stability or not. I do know that it makes me feel good.
Hi Jane,
I am addicted to sound therapy. I listen to healing frequency music on youtube. I have ET Jak2 and my platelets have been stable in the 700K range for 2 plus years. No chemo. I dont know if the sound therapy is helping but it certainly makes me feel good!
Yes I listen to sound therapy when I am anxious and can’t sleep. It helps release cortisol.
Hi DonnaBlock,
Thank you for sharing. It’s interesting to hear that sound bath therapy is popular where you live. I completely agree — anything that helps ease daily stress is valuable, especially when we are navigating health challenges
Hi Mary Ann, reading your message truly made me smile. You always have such a warm and beautiful way of expressing yourself. Sometimes I wish you could sit beside me during a practice session and listen to the gentle resonance of the singing bowls — I think you would really love it.
Thank you for always believing in me and cheering me on. Having a friend like you makes this journey feel much softer and more meaningful.
Why are doctors so reluctant to use the word cancer in MPNs or to dismiss quality of of life impact?