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May 17
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A myMPNteam Member

Greetings Suzanne,
I have PMF
I also get tingling in my feet and is worse at night!
I take Magnesium and also rub Magnesium Cream on my feet and both seem to help somewhat!
Keep a Positive Mindset as you Manage your condition! You are not on your own!
We are all here for each other!πŸ’•πŸ™πŸΌ
Bruce 4

May 19
A myMPNteam Member

I get it in my feet. It drives me nuts especially at night. My feet are cold today and that is a big trigger for the pain and tingling tonight. The only relief I find is voltaren emugel. I already take magnesium for leg cramps and don’t find applying it directly to my feet helpful.

May 18 (edited)
myMPNteam

Yes, this is actually a very common experience for people living with PV! Tingling and numbness β€” often described as "pins and needles" β€” is known as paresthesia. In a large survey of over 800 people with MPNs, more than 61% reported numbness as a prominent symptom. In PV specifically, this sensation is often linked to Show Full Answer

Yes, this is actually a very common experience for people living with PV! Tingling and numbness β€” often described as "pins and needles" β€” is known as paresthesia. In a large survey of over 800 people with MPNs, more than 61% reported numbness as a prominent symptom. In PV specifically, this sensation is often linked to blood clotting in small blood vessels in the hands and feet. When platelets interact with blood vessel walls, it can trigger that familiar tingling feeling that comes and goes. The good news is there are ways to manage it. Here are some options worth discussing with a doctor:

- Low-dose aspirin β€” Many of these symptoms are "aspirin-responsive," meaning a simple baby aspirin may help
- Exercise β€” Aerobic activity (like walking or swimming), balance, flexibility, and strength training can all help
- Diet β€” Fish, fresh produce, nuts, and whole grains may reduce symptoms; limiting alcohol is also recommended
- Watchful waiting β€” For those at lower clotting risk, a doctor may suggest monitoring before starting medication It's always a good idea to mention these symptoms to a doctor or MPN specialist, especially if they're getting worse or more frequent. Seeing an MPN specialist at least once is strongly encouraged to get a full picture of what's going on.

May 17

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