These symptoms are very common with MPNs — you are definitely not alone! Many myMPNteam members share similar experiences. One member wrote, "Family just don't understand how tired this condition makes you," and another said, "I'm tired of being tired."
Here's a quick breakdown of why these symptoms happen:
- Fatigue Show Full Answer
These symptoms are very common with MPNs — you are definitely not alone! Many myMPNteam members share similar experiences. One member wrote, "Family just don't understand how tired this condition makes you," and another said, "I'm tired of being tired."
Here's a quick breakdown of why these symptoms happen:
- Fatigue affects up to 95% of people with MPNs and can be caused by the disease itself, treatments, or the emotional weight of managing a chronic condition
- Dizziness is often linked to anemia (low red blood cell counts), which is common in MPNs
- Numbness and tingling in the hands and feet (called paresthesia) affects more than 61% of people with MPNs, often due to platelet and blood vessel interactions The good news is there are ways to help manage these symptoms. Some helpful lifestyle approaches include:
- Regular exercise such as walking, swimming, or strength training
- A healthy diet with fish, fresh produce, nuts, and whole grains
- Good sleep habits
- Limiting alcohol
It's always worth mentioning these symptoms to a doctor, as they can help adjust treatment or suggest additional support.
July 26
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